Confidence is an elusive thing. You may be surprised to know that some of the people who come to hypnotherapy for confidence building are actually quite successful and are occasionally even well-known celebrities.

The good news is that hypnotherapy is an effective way to strengthen your confidence. 

Everyone has a self-critical voice or inner critic. This is the part of you that says things like ‘I’m bad’, ‘I’m ugly’, ‘I’m unlovable’, ‘I’m stupid’, and so on. But when you become consciously aware of your inner critic, you can bring it under control and actually change your inner critic into an inner mentor.