What is hypnosis like?

As a hypnotherapist, a quesion people ask me often is what's hypnosis like?

Well... its like this, if ever you've been somewhere remote on a clear night, when you can see all the billions of stars and constellations across the sky. Think of that like the billions of neurological connections in your unconscious mind, you can't ‘see’ them, but you know they’re there.

And in the same way that light pollution obscures the stars, our conscious critical mind can keep us from connecting with our deeper mind, the part that really governs who we are, how we feel and what we do.

Hypnosis allows us to turn down the lights and see the stars within. And from this place, the changes you want to make can happen fast.

If you have a problem that you're struggling to shift on your own, get in touch for an initial consultation.